Welcome, my name is Erica and I’m a yoga teacher, doula, spiritual practitioner and guide based in West London, and working throughout the city and beyond.
The practices I incorporate in my life and my offerings have built resilience, comforted me through dark times, aided in healing from trauma, strengthened both my body and mind, supported and nurtured me through my transition from maidenhood to motherhood and taught me that the answers I’ve been seeking are always within me. I’d love to share these tools with you too, to enable you to navigate your path and seek your truth.
Please take a look through the options on the menu bar for more information on individual services, or email email@example.com and we can discuss what you wish to explore.
Group classes, private one-to-ones, prenatal, postnatal and baby yoga. Whether you are a beginner, want to work towards specific goals, or join a group class and benefit from the amazing sense of community yoga creates, we can work together to create a practice that's right for you.
Prenatal, postnatal and birth support and nurturing at this most precious of times. Doulas offer wisdom and information so you can make the most suitable choices for your family. Choose from a set package or tailor your own with a variety of add-on services, including holistic sleep coaching, baby massage, meditation and more.
Choose from a variety of holistic offerings to support and nurture you to live life to your fullest capacity. From the ancient work of the women's circle, to crystal work, meditation coaching and bridal and baby blessings, I would love to share these practices with you.